October 28 6:30-8:00pm - Showgirl Flow: Move for a Cause
Yoga * Pilates * Tai Chi * Zumba
Join us for an evening of fun, sparkle, and vibes as we move to the latest beats by Taylor Swift! ✨
These playful, feel-good moves blends the art of Tai Chi, the precision of Pilates, and the joy of dance to celebrate strength, resilience, and community.
Movement heals — and dancing is one of the most powerful ways to support your lymphatic system, the body’s hidden hero of health, immunity, and restoration.