New Sunday Yoga Classes
September 26, 2022
YOGA on SUNDAYS w/ Rebecca!
Free Movement Pilates has announce a couple of new classes for Sundays in October.
Sundays @10:00am Good Morning Yoga! Register Here w/ Rebecca.
Sundays @ 11:00am - Yoga Basics - 4 week Beginner Yoga Series
Beginning October 2, 9, 16, 23: In this 4-class series you will be given an overview of the nuts and bolts of yoga practice. We will cover meditation, asanas (poses), philosophy and breath work. This class is great for beginners or those who want to delve a little deeper into the many aspects of yoga. There will be brief lecture on yoga theory as well as movement practice during each class.
Please wear comfortable attire suitable for movement.
Free Movement Pilates has announce a couple of new classes for Sundays in October.
Sundays @10:00am Good Morning Yoga! Register Here w/ Rebecca.
Sundays @ 11:00am - Yoga Basics - 4 week Beginner Yoga Series
Beginning October 2, 9, 16, 23: In this 4-class series you will be given an overview of the nuts and bolts of yoga practice. We will cover meditation, asanas (poses), philosophy and breath work. This class is great for beginners or those who want to delve a little deeper into the many aspects of yoga. There will be brief lecture on yoga theory as well as movement practice during each class.
Please wear comfortable attire suitable for movement.
